More News on Chocolate

A bit of dark chocolate may do more than just tickle your taste buds.

Eating about 3 1/2 ounces of dark chocolate helped relax people's blood vessels in a recent study, which could help protect cardiovascular health. So go ahead and indulge, but don't overdo it; dark chocolate is still high in calories and fat.
-RealAge Tip

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Andrew and I definitely indulged in some special chocolate in our stockings this year.












From Chocolove we found

• Rich Dark (65%)
• Strong Dark (70%), and
• Extra Strong Dark (65%)

From Vosges we found

• Red Fire Bar (65%), and
• Oaxaca Bar (75%)

You know what would be exceedingly fun?
A Yoga + Chocolate Retreat in Oaxaca, Mexico!